I'm in the groove

So, have you ever heard people who are focused on eating healthy say things like sugar makes them sick? I've always thought that was a bunch of crap! That is why I was very surprised last night when I got a little sick myself. Since I couldn't think of something healthy that has a lot of calories I could eat, I decided to have some ice cream. It was lots of calories and I had some available. Anyway, I would have been fine with a couple bites, but a bowl of it wasn't so satisfying. And as I was getting ready for bed, I was not feeling well. Isn't that interesting? Who knew those people weren't really full of crap? :)

I forgot to take my iron and vitamin B complex pills today, and I get tired without them. So, I was a little tired during the kids' nap time, and I just laid around instead of getting in any exercise. However, tonight I turned on a movie and did my step stuff for an hour or so. I'm not exactly sure how long. But, it was good. Sometimes I feel like the wicked witch after the bucket of water is thrown on her...I was melting! I need to get a fan at Kathi's house.

Breakfast:

• Breakfast egg sandwich - like yesterday
• Orange

Lunch:

• Salmon
• Fried Rice

Dinner:

• 1/2 chicken enchelada
• Salad

Snacks:

• Mini Delights
• Tootsie Roll jawbreakers